More On Free Choice and Well-being

More On Free Choice and Well-being

An interesting addendum to last Friday’s post:

Quote Americans live in a political, social, and historical context that advances personal freedom, choice, and self-determination above all else,” write authors Hazel Rose Markus (Stanford University) and Barry Schwartz (Swarthmore College). “Contemporary psychology has proliferated this emphasis on choice and self-determination as the key to healthy psychological functioning…”

“Moreover, the enormous opportunity for growth and self-advancement that flows from unlimited freedom of choice may diminish rather than enhance subjective well-being… Even in contexts where choice can foster freedom, empowerment, and independence, it is not an unalloyed good. Choice can also produce a numbing uncertainty, depression, and selfishness.”

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[Ironically, we solve this dilemma by choosing to limit our choices. Shopping for clothes used to be a nightmare for me, because I didn't know where to begin – until I learned to take my whims more seriously. Once I started dismissing most things out of hand (often with no good reason), I could get choosing underway. -Ed.]

About the Author

Douglas Faneuil is the founder of Living Proof Productions, a not-for-profit devoted to suicide prevention based in New York City. He also designs database solutions for companies throughout the Northeast.